On this page, Corre MAS Coaches will answer general training questions and concerns. Please Note: We are not doctors and will not make any diagnosis for running related injuries, but will offer friendly suggestions to help in the training process. Integrated Medical Services (IMS) does not endorse the information provided. Visit our Web Page @ http://vulture75.tripod.com
Friday, January 2, 2009
January and February Workouts
The January and February workouts for the IMS Arizona Half-Marathon are on the webpage. The race is just over 30 days away. It's important that you start to utilize every day of the week for your training... whether it be running or another activity that gets you moving.
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