Some Basic Training Factors

The Following Items are "Some" Various Factors to Consider when Beginning to Train:
1) A "Somewhat" Clean Bill of Health to Participate w/ as Little, if any Restrictions...
Why? Because Training May and Does Cause Soreness that "May" Be Magnified with Pre-Existing Conditions.
2) Determine Your Purpose for Choosing an Activity...
Why? Because a Purpose Allows You to Stay More Motivated and Focused... ex: improve fitness, make friendships, establish a possible relationship, etc.
3) Ask Yourself, "What Am I Willing to Do to Be Successful?"
Why? Because Success often comes with a Price... ex: time obligations, lifestyle changes, financial dues, etc.
4) Choose a Sport that Interests You and Should Offer You a Challenge...
Why? Because You Will Be Doing It Often... Duh.
5) Know Your Personality and how You Respond to Successes & Failures
Why? Because Certain Activities Require You to Rely on Others and Some Don't.
Regardless of the Factors Above and the Ones You May Have, Simply Put... Put Yourself in a Situation that Will Allow You to Be Successful and Not Sorry.